Insight Timer Class Recordings
Eye Exercises and Massage For Healthy Eyes Lesson One
Eye Exercises and Massage For Healthy Eyes Lesson One. Spring is the time of the wood element, the liver, and the eyes. It is the ideal time to strengthen your eyes and prevent or treat eye disease. These eye exercises and massage for healthy eyes will bolster creativity, kindness, and patience. They will also help you release anger, irritation, and frustration.