Sleep Practices for Nightly Serenity

Feng Shui for Deep and Calm Sleep

Feng Shui for Deep and Calm Sleep
Transform Your Sleep with Feng Shui: Create Tranquil Nights of Rest and Rejuvenation

Discover how the ancient art of Feng Shui can help you turn your bedroom into a serene sanctuary for deep, restorative sleep. This lesson focuses on applying time-tested principles to create a harmonious and calming environment that supports better sleep and overall well-being.

Led by Jessie Kim, an experienced Feng Shui practitioner, this session provides practical guidance on enhancing the energy flow in your bedroom. Jessie shares tailored techniques and adjustments designed to harmonize your space, promoting relaxation and more consistent, rejuvenating sleep patterns.

Whether you’re struggling with insomnia, restless nights, or simply looking to improve the quality of your sleep, this lesson offers valuable insights rooted in centuries-old traditions. By applying Jessie’s advice, you’ll be empowered to create an environment that fosters peaceful nights and energizing mornings. Wake up feeling refreshed, revitalized, and ready to embrace the day ahead.

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Category

Author

Duration

Level

Focus

Yoga Nidra for Deep Sleep

Yoga Nidra for Deep Sleep | Duration: 49:00 Min

Aryuvedic Principles and Acupressure Massage for Sleep

Aryuvedic Principles and Acupressure Massage for Sleep | Duration: 47:00 Min

Guasha for Insomnia

Guasha for Insomnia | Duration: 39:00 Min

Chinese Dietary Therapy for Insomnia

Chinese Dietary Therapy for Insomnia | Duration: 21:00 Min

Feng Shui for Deep and Calm Sleep

Feng Shui for Deep and Calm Sleep | Duration: 11:00 Min

Tranquil Yoga Kriya & Meditation for Sleep

Tranquil Yoga Kriya & Meditation for Sleep | Duration: 33:00 Min

Falling Asleep Naturally Qigong and TCM Essentials

Falling Asleep Naturally Qigong and TCM Essentials | Duration: 56:00 Min

Staying Asleep Qigong Essentials

Staying Asleep Qigong Essentials | Duration: 57:00 Min

Yin Qigong and Inner Smile Meditation

Yin Qigong and Inner Smile Meditation | Duration: 34:00 Min

Dreamscape Shamanic Techniques for Restful Sleep

Dreamscape Shamanic Techniques for Restful Sleep | Duration: 60:00 Min

Dreamscape Shamanic Techniques for Restful Sleep Q & A

Dreamscape Shamanic Techniques for Restful Sleep Q & A | Duration: 26:00 Min

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