Sleep Practices for Nightly Serenity

Feng Shui for Deep and Calm Sleep
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Sleep Practices for Nightly Serenity | Feng Shui for Deep and Calm Sleep

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Feng Shui for Deep and Calm Sleep

Feng Shui for Deep and Calm Sleep. Enhance Your Sleep with Feng Shui. Creating Deep and Calm Nights. Discover the ancient art of Feng Shui and unlock the secrets to transforming your bedroom into a sanctuary of tranquility and rejuvenation.

In this lesson, you delve into the principles of Feng Shui specifically tailored to promote deep and calm sleep.

Led by experienced Feng Shui practitioner Jessie Kim, this insightful lesson will guide you through practical techniques and adjustments you can make in your bedroom to harmonize energy flow and encourage restorative sleep patterns. Jessie provides important insights that help you cultivate a serene environment conducive to relaxation and rejuvenation.

Whether you’re struggling with insomnia, restless nights, or simply seeking to enhance the quality of your sleep, this lesson offers invaluable wisdom rooted in centuries-old traditions. Reclaim your nights and awaken each morning feeling refreshed, revitalized, and ready to embrace the day ahead.

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Category

Author

Duration

Level

Focus

Yoga Nidra for Deep Sleep

Yoga Nidra for Deep Sleep | Duration: 49:00 Min

Aryuvedic Principles and Acupressure Massage for Sleep

Aryuvedic Principles and Acupressure Massage for Sleep | Duration: 47:00 Min

Guasha for Insomnia

Guasha for Insomnia | Duration: 39:00 Min

Chinese Dietary Therapy for Insomnia

Chinese Dietary Therapy for Insomnia | Duration: 21:00 Min

Feng Shui for Deep and Calm Sleep

Feng Shui for Deep and Calm Sleep | Duration: 11:00 Min

Tranquil Yoga Kriya & Meditation for Sleep

Tranquil Yoga Kriya & Meditation for Sleep | Duration: 33:00 Min

Falling Asleep Naturally Qigong and TCM Essentials

Falling Asleep Naturally Qigong and TCM Essentials | Duration: 56:00 Min

Staying Asleep Qigong Essentials

Staying Asleep Qigong Essentials | Duration: 57:00 Min

Yin Qigong and Inner Smile Meditation

Yin Qigong and Inner Smile Meditation | Duration: 34:00 Min