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Qigong Flow Finding Balance

Qigong Flow Finding Balance. James takes you through the traditional warm-up sequence followed by healing folds and twists to balance your energy. The three centers meditation wraps up the practice.

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Qigong for Tranquility | Duration: 53:00 Min

Qigong to Center Scattered Energy | Duration: 30:00 Min

Qigong to Sleep Better | Duration: 30:00 Min

Covid & Cold Recovery Qigong and More | Duration: 50:00 Min

Breast Health Qigong | Duration: 23:00 Min

Relaxing Qigong Flow with Meditation | Duration: 58:00 Min

Qigong Flow Between Heaven and Earth | Duration: 32:00 Min

Qigong for Immunity with Nick Loffree | Duration: 61:00 Min

AM & PM Qigong Daily Routines | Duration: 39:00 Min

Ping Shuai Gong 10 Minutes | Duration: 12:00 Min

Qigong Flow Reduce Stress and Boost Immunity | Duration: 29:00 Min

Daoyin Qigong Lesson One | Duration: 54:00 Min

Daoyin Qigong Lesson Two | Duration: 55:00 Min

Daoyin Qigong Lesson Three | Duration: 61:00 Min

Daoyin Qigong Lesson Four | Duration: 62:00 Min

Daoyin Qigong Lesson Five | Duration: 54:00 Min

Nurturing the Body and Emotions with Healing Sounds | Duration: 40:00 Min

Qigong to Melt Your Stress Away | Duration: 46:00 Min

Advanced Five Element Qigong Flow with Instruction | Duration: 55:00 Min

Advanced Five Elements Qigong Flow | Duration: 54:00 Min

Five Elements Qigong with Hand Mudras | Duration: 52:00 Min

Healing Sounds Qigong and Meditation | Duration: 51:00 Min

Gentle 18 Essential Daily Movements Series 2 | Duration: 45:00 Min

Treat Allergies Naturally with Qigong and Guasha | Duration: 39:00 Min

Lung Tonification Walking Therapy | Duration: 38:00 Min

Breathing and Qigong to Strengthen the Heart and Lungs | Duration: 45:00 Min

Seven Syllables Lung Exercise | Duration: 6:00 Min

Coiling Qigong Flow for the Liver and Lungs | Duration: 43:00 Min

Cultivating Tree Energy Qigong | Duration: 43:00 Min

Wood Element Qigong with Drum Sound Bath | Duration: 47:00 Min

Opening the Lungs Qigong Flow | Duration: 45:00 Min

Healthy Lungs to Help You Breathe Easy | Duration: 55:00 Min

Qigong with Liver Walking Therapy | Duration: 42:00 Min

Qigong with Kidney Walking Therapy | Duration: 46:00 Min

Kidney Tonification Walking Therapy | Duration: 25:00 Min

Qigong Kidney Walk and Moon Cream Meditation | Duration: 48:00 Min

Qigong with Eye Exercises and Head Massage | Duration: 41:00 Min

Qigong Flow with Yin and Yang Meditation | Duration: 49:00 Min

Qigong to Cleanse Liver and Meditation | Duration: 36:00 Min

Qigong Flow A Breeze Blowing through the Trees | Duration: 46:00 Min

Qigong Flow Cleanse Your Liver | Duration: 38:00 Min

Qigong Flow Visualizing Nature | Duration: 47:00 Min

Qigong Flow to Activate Your Qi and Center Your Energy | Duration: 54:00 Min

Qigong Flow Energize Your Heart | Duration: 35:00 Min

Qigong Flow Balance Heart Energy and Prevent Headaches | Duration: 14:00 Min

The Power of Metaphor Qigong Flow | Duration: 48:00 Min

Qigong to Nourish Yin Energy | Duration: 40:00 Min

Qigong to Welcome the New Year | Duration: 52:00 Min

Transition from Winter Qigong Flow | Duration: 56:00 Min

Qigong for Transitions Winter to Spring | Duration: 32:00 Min

Qigong Flow for the Joints, Tendons, and Organs | Duration: 42:00 Min

The Deer Qigong plus Microcosmic Orbit Meditation | Duration: 37:00 Min

Qigong and Mountain Meditation | Duration: 20:00 Min

Qigong Flow for The Five Phases | Duration: 29:00 Min

Revitalizing Qigong Flow | Duration: 22:00 Min

Shanghai Dance Exercise | Duration: 39:00 Min

Shanghai Park Exercises | Duration: 36:00 Min

Qigong Flow Finding Balance | Duration: 55:00 Min

Qigong Flow for Opening and Expanding | Duration: 36:00 Min

Qigong for the Heart | Duration: 47:00 Min

Strengthen Your Heart Qigong | Duration: 35:00 Min

Treat Allergies Naturally with Exercises, Patting, and Massage | Duration: 43:00 Min

Qigong Exercises to Balance the Heart | Duration: 19:00 Min

Qigong with Healing Sounds and Colors | Duration: 51:00 Min

PM Qigong Evening Flow | Duration: 42:00 Min

Earth Day Tree Qigong | Duration: 31:00 Min

Qigong for the Full Moon, plus Gathering Moon Cream Meditation | Duration: 45:00 Min

Spring Qigong Flow and Eye Exercises | Duration: 43:00 Min

Qigong Patting Sequence | Duration: 48:00 Min

Healing Sounds and Colors Qigong | Duration: 49:00 Min

Qigong and Patting for the Lymphatic System | Duration: 48:00 Min

Qigong Flow to Clear Blockages in the Lung Meridian | Duration: 25:00 Min

Yellow River Dance 10 Minutes | Duration: 10:00 Min

Qigong Flow for Mind, Body, and Qi | Duration: 29:00 Min

Heart Opening Qigong Flow | Duration: 41:00 Min

Blue Dragon Dance Qigong Lesson 1 | Duration: 54:00 Min

Blue Dragon Dance Qigong Lesson 2 | Duration: 54:00 Min

Yellow River Dance Qigong Lesson One | Duration: 36:00 Min

Yellow River Dance Qigong Lesson Two | Duration: 56:00 Min

Qigong Grounding Techniques | Duration: 60:00 Min

Baduanjin with Heart Opener Sequence Qigong | Duration: 11:00 Min

Cultivating Gratitude Qigong Flow | Duration: 30:00 Min

Medical Qigong Lung Tonification Walking Therapy | Duration: 43:00 Min

Qigong for the Kidney & Bladder Channels | Duration: 33:00 Min

Qigong to Improve Circulation | Duration: 56:00 Min

Qigong Top Tips to Boost Immunity | Duration: 60:00 Min

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!important;padding-bottom:0px !important;margin-bottom:0px !important;text-transform:uppercase !important;font-size:13px !important;color:rgba(255,255,255,.3) !important;font-weight:var(--g-regular-weight,normal) !important;padding-top:0px !important;margin-top:0px !important;}.thrv_symbol_19478:not(#tve) [data-css="tve-u-1836172b9a3"]{--g-regular-weight:400;--g-bold-weight:700;color:#000 !important;--tcb-applied-color:#000 !important;--tve-applied-color:#000 !important;font-weight:var(--g-bold-weight,bold) !important;text-transform:none !important;font-family:Lato !important;font-size:17px !important;}.thrv_symbol_19478:not(#tve) [data-css="tve-u-1836172b9a3"] strong{font-weight:700 !important;}:not(#tve) .thrv_symbol_19478 [data-css="tve-u-1836172ed19"]{letter-spacing:2px;--tcb-applied-color:rgba(255,255,255,.3) !important;padding-bottom:0px !important;margin-bottom:0px !important;text-transform:uppercase !important;font-size:13px !important;color:rgba(255,255,255,.3) 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[data-css="tve-u-183617313d9"]{--g-regular-weight:400;--g-bold-weight:700;color:#000 !important;--tcb-applied-color:#000 !important;--tve-applied-color:#000 !important;font-weight:var(--g-bold-weight,bold) !important;text-transform:none !important;font-family:Lato !important;font-size:17px !important;}.thrv_symbol_19478:not(#tve) [data-css="tve-u-183617313d9"] strong{font-weight:700 !important;}.thrv_symbol_19478:not(#tve) [data-css="tve-u-16ecb319742"] strong{font-weight:700 !important;}.thrv_symbol_19478 [data-css="tve-u-183617a4dc4"]{max-width:33.6991%;}.thrv_symbol_19478 [data-css="tve-u-185a2c6c363"]{min-width:auto;max-width:1089px;}.thrv_symbol_19478 [data-css="tve-u-185a2c721ae"] .tve_w_menu{background-color:#000 !important;--background-color:#000 !important;--tve-applied-background-color:#000 !important;background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;--background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;--tve-applied-background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721ae"]{--tve-alignment:center;float:none;--tcb-local-color-29581:#000 !important;--tcb-local-color-a33b7:rgba(3,3,3,.5) !important;margin:20px auto 10px !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721ae"].tve-vertical-menu{max-width:600px;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item){--tve-line-height:1.4em;--tve-font-weight:var(--g-regular-weight,normal);--tve-font-family:Arial,Helvetica,sans-serif;--tve-color:#111;--tve-applied---tve-color:#111;--tve-border-width:1px;border-left:medium none;border-bottom:1px dashed #ccc;margin:0px !important;padding-top:10px !important;padding-bottom:10px !important;background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--tve-applied-background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;padding-left:5px !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item) > a{font-family:var(--tve-font-family,Arial,Helvetica,sans-serif);--tcb-applied-color:#111;line-height:var(--tve-line-height,1.4em) !important;color:var(--tve-color,#111) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item) > a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item):hover > a{color:var(--tve-color,var(--tcb-local-color-29581)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item):hover{--tve-color:var(--tcb-local-color-29581) !important;border-left:2px solid var(--tcb-local-color-a33b7) !important;box-shadow:none !important;--tve-applied-box-shadow:none !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item).tve-state-active > a{color:var(--tve-color,var(--tcb-local-color-29581)) !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item).tve-state-active{--tve-color:var(--tcb-local-color-29581);border-left:2px solid var(--tcb-local-color-29581);}.thrv_symbol_19478:not(#tve) .thrv_widget_menu #m-185a2c721ad > li:not(.tcb-excluded-from-group-item) > a{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal)) !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711{--tve-line-height:1.4em;--tve-font-weight:var(--g-regular-weight,normal);--tve-font-family:Arial,Helvetica,sans-serif;--tve-color:#111;--tve-applied---tve-color:#111;--tve-border-width:1px;border-left:medium none;border-bottom:1px dashed #ccc;margin:0px !important;padding-top:10px !important;padding-bottom:10px !important;background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--tve-applied-background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;padding-left:5px !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711 > a{font-family:var(--tve-font-family,Arial,Helvetica,sans-serif);--tcb-applied-color:#111;line-height:var(--tve-line-height,1.4em) !important;color:var(--tve-color,#111) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711 > a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711:hover > a{color:var(--tve-color,var(--tcb-local-color-29581)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711:hover{--tve-color:var(--tcb-local-color-29581) !important;border-left:2px solid var(--tcb-local-color-a33b7) !important;box-shadow:none !important;--tve-applied-box-shadow:none !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711.tve-state-active > a{color:var(--tve-color,var(--tcb-local-color-29581)) !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711.tve-state-active{--tve-color:var(--tcb-local-color-29581);border-left:2px solid var(--tcb-local-color-29581);}.thrv_symbol_19478:not(#tve) .thrv_widget_menu #m-185a2c721ad > li.menu-item.menu-item-19711 > a{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal)) !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721b5"] .tve_w_menu{background-color:#000 !important;--background-color:#000 !important;--tve-applied-background-color:#000 !important;background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;--background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;--tve-applied-background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721b5"]{--tve-alignment:center;float:none;--tcb-local-color-29581:#000 !important;--tcb-local-color-a33b7:rgba(3,3,3,.5) !important;margin:20px auto 10px !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721b5"].tve-vertical-menu{max-width:600px;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item){--tve-line-height:1.4em;--tve-font-weight:var(--g-regular-weight,normal);--tve-font-family:Arial,Helvetica,sans-serif;--tve-color:#111;--tve-applied---tve-color:#111;--tve-border-width:1px;border-left:medium none;border-bottom:1px dashed #ccc;margin:0px !important;padding-top:10px !important;padding-bottom:10px !important;background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--tve-applied-background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;padding-left:5px !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item) > a{font-family:var(--tve-font-family,Arial,Helvetica,sans-serif);--tcb-applied-color:#111;line-height:var(--tve-line-height,1.4em) !important;color:var(--tve-color,#111) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item) > a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item):hover > a{color:var(--tve-color,var(--tcb-local-color-29581)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item):hover{--tve-color:var(--tcb-local-color-29581) !important;border-left:2px solid var(--tcb-local-color-a33b7) !important;box-shadow:none !important;--tve-applied-box-shadow:none !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item).tve-state-active > a{color:var(--tve-color,var(--tcb-local-color-29581)) !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item).tve-state-active{--tve-color:var(--tcb-local-color-29581);border-left:2px solid var(--tcb-local-color-29581);}.thrv_symbol_19478:not(#tve) .thrv_widget_menu #m-185a2c721b4 > li:not(.tcb-excluded-from-group-item) > a{font-weight:var(--tve-font-weight,var(--g-regular-weight,normal)) !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721ba"] .tve_w_menu{background-color:#000 !important;--background-color:#000 !important;--tve-applied-background-color:#000 !important;background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;--background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;--tve-applied-background-image:linear-gradient(rgba(0,0,0,0),rgba(0,0,0,0)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721ba"]{--tve-alignment:center;float:none;--tcb-local-color-29581:#000 !important;--tcb-local-color-a33b7:rgba(3,3,3,.5) !important;margin:20px auto 10px !important;}.thrv_symbol_19478 [data-css="tve-u-185a2c721ba"].tve-vertical-menu{max-width:600px;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b9 > li:not(.tcb-excluded-from-group-item){--tve-line-height:1.4em;--tve-font-weight:var(--g-regular-weight,normal);--tve-font-family:Arial,Helvetica,sans-serif;--tve-color:#111;--tve-applied---tve-color:#111;--tve-border-width:2px;border-left:medium none;border-bottom:1px dashed #ccc;margin:0px !important;padding-top:10px !important;padding-bottom:10px !important;background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--tve-applied-background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-size:auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;padding-left:5px !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b9 > li:not(.tcb-excluded-from-group-item) > a{font-family:var(--tve-font-family,Arial,Helvetica,sans-serif);--tcb-applied-color:#111;line-height:var(--tve-line-height,1.4em) !important;color:var(--tve-color,#111) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b9 > li:not(.tcb-excluded-from-group-item) > a{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b9 > li:not(.tcb-excluded-from-group-item):hover > a{color:var(--tve-color,var(--tcb-local-color-29581)) !important;}:not(#tve) .thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b9 > li:not(.tcb-excluded-from-group-item):hover{--tve-color:var(--tcb-local-color-29581) !important;border-left:2px solid var(--tcb-local-color-a33b7) !important;box-shadow:none !important;--tve-applied-box-shadow:none !important;}.thrv_symbol_19478 .thrv_widget_menu #m-185a2c721b9 > 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