Meditations

Gathering Moon Cream Meditation

Gathering Moon Cream Meditation helps you gather moon energy four nights before a full moon, the night of the full moon, and four days after. Your yin energy is replenished with peaceful ease. According to Chinese medicine, the vital essence of the moon is called “cream” and is used to nourish your Kidneys, jing essence, bone marrow, and the brain.

This qigong meditation helps you gather moon energy four nights before a full moon, the night of the full moon, and four days after.

Only practice this meditation on nights when the sky is completely clear, or you might draw in Turbid, or unhealthy Qi.

Show more Show less

Category

Author

Duration

Level

Focus

Meditation for Lightness of Being

Meditation for Lightness of Being | Duration: 6:00 Min

Meditation to Release Tension Downward

Meditation to Release Tension Downward | Duration: 9:00 Min

Meditation on Thoughts

Meditation on Thoughts | Duration: 10:00 Min

Microcosmic Orbit Meditation

Microcosmic Orbit Meditation | Duration: 9:00 Min

Mountain Meditation

Mountain Meditation | Duration: 10:00 Min

Meditation to Balance Left and Right

Meditation to Balance Left and Right | Duration: 16:00 Min

Pebble in the Pool Meditation

Pebble in the Pool Meditation | Duration: 13:00 Min

Meditation to Cultivate Tree Energy

Meditation to Cultivate Tree Energy | Duration: 9:00 Min

Longevity Meditation 3 Minutes

Longevity Meditation 3 Minutes | Duration: 8:00 Min

Longevity Meditation 6 Minutes

Longevity Meditation 6 Minutes | Duration: 8:00 Min

Longevity Meditation 9 Minutes

Longevity Meditation 9 Minutes | Duration: 10:00 Min

Sun and Moon Meditation

Sun and Moon Meditation | Duration: 5:00 Min

Releasing Emotional Blockages and Energetic Armoring Meditation

Releasing Emotional Blockages and Energetic Armoring Meditation | Duration: 16:00 Min

Meditation for a Radiant Inner Sun

Meditation for a Radiant Inner Sun | Duration: 6:00 Min

Meditation to Awaken Your Positive Essential Qualities

Meditation to Awaken Your Positive Essential Qualities | Duration: 9:00 Min

Connecting to Your Nonphysical Body

Connecting to Your Nonphysical Body | Duration: 16:00 Min

3 Meditations for Protection and Longevity

3 Meditations for Protection and Longevity | Duration: 38:00 Min

Three Lines Meditation

Three Lines Meditation | Duration: 10:00 Min

Pebble in the Pond Meditation

Pebble in the Pond Meditation | Duration: 11:00 Min

Gathering Moon Cream Meditation

Gathering Moon Cream Meditation | Duration: 13:00 Min