Meditations

Meditation to Awaken Your Positive Essential Qualities
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Meditation to Awaken Your Positive Essential Qualities

Meditation to Awaken Your Positive Essential Qualities. An inner smile radiates throughout my entire being, awakening all my essential qualities. Your breath will naturally instill a sense of lightness that permeates your entire being. You will notice a growing feeling of joy, like an inner smile that unfolds naturally. You will awaken the qualities of enthusiasm, appreciation of beauty, communion – a sense of oneness with all things, and your inherent wholeness – a knowing that you are absolutely complete.

Citation: LePage, J. and Aboim, L. (2022). Mudras for Transformation and Healing.

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