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Qigong Flow for Opening and Expanding

Qigong Flow for Opening and Expanding. This qigong flow opens your joints and stretches your back and shoulders to help you feel expansive and revitalized.

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Daoyin Qigong Lesson Three | Duration: 61:00 Min

Qigong for Transitions Winter to Spring | Duration: 32:00 Min

Qigong for Transitions Lunar New Year | Duration: 32:00 Min

Transition from Winter Qigong Flow | Duration: 56:00 Min

Daoyin Qigong | Lesson Two | Duration: 55:00 Min

Covid & Cold Recovery with Healing Sounds Qi Gong, Massage, & Mudras | Duration: 50:00 Min

Daoyin Qigong for Energy and Longevity | Duration: 54:00 Min

Qigong with Kidney Walking Therapy | Duration: 46:00 Min

Cultivating Gratitude Qigong Flow | Duration: 30:00 Min

Finding Your Center Through Qi Gong and Mindful Art | Duration: 53:00 Min

Qigong Flow for the Full Moon, plus Gathering Moon Cream Meditation | Duration: 45:00 Min

Nurturing the Body and Emotions with Healing Sounds | Duration: 40:00 Min

18 Essential Movements, Sets 1 & 2 | Duration: 43:00 Min

Lung Tonification Walking Therapy | Duration: 38:00 Min

Qigong to Melt Your Stress Away | Duration: 46:00 Min

Gentle 18 Essential Daily Movements Series 2 | Duration: 45:00 Min

18 Essential Daily Movements Series 1 & 2 | Duration: 45:00 Min

Qigong Flow for the Joints, Tendons, and Organs | Duration: 42:00 Min

AM & PM Qigong Daily Routines | Duration: 39:00 Min

PM Qigong Evening Flow | Duration: 42:00 Min

Wood Element Qigong with Drum Sound Bath | Duration: 47:00 Min

Breathing and Qigong to Strengthen the Heart and Lungs | Duration: 45:00 Min

Ping Shuai Gong 10 Minutes | Duration: 12:00 Min

Treat Allergies Naturally with Qigong and Guasha | Duration: 39:00 Min

Qigong with Eye Exercises and Head Massage | Duration: 41:00 Min

Seven Syllables Lung Exercise | Duration: 6:00 Min

Qigong with Liver Walking Therapy | Duration: 42:00 Min

Coiling Qigong Flow for the Liver and Lungs | Duration: 43:00 Min

Flowing Qigong to Nourish Yin Energy | Duration: 40:00 Min

Qigong to Welcome the New Year | Duration: 52:00 Min

Kidney Tonification Walking Therapy | Duration: 25:00 Min

Qigong Kidney Walk and Moon Cream Meditation | Duration: 48:00 Min

Qigong Flow to Clear the Lungs and Energize Your Qi | Duration: 50:00 Min

The Power of Metaphor Qigong Flow | Duration: 48:00 Min

Qigong Flow and Meditation for Breast Health | Duration: 23:00 Min

Advanced Five Elements Qigong Flow | Duration: 54:00 Min

Advanced Five Element Qigong Flow with Instruction | Duration: 55:00 Min

Shanghai Dance Exercise 40-minutes | Duration: 39:00 Min

Opening the Lungs Qigong Flow | Duration: 45:00 Min

Healthy Lungs to Help You Breathe Easy | Duration: 55:00 Min

Cultivating Tree Energy Qigong | Duration: 43:00 Min

Shanghai Park Exercises | Duration: 36:00 Min

Silent Five Elements Qigong Flow | Duration: 15:00 Min

Qigong Flow Five Elements Flow with Standing Postures and Hand Mudras | Duration: 52:00 Min

Healing Sounds Qigong and Meditation | Duration: 51:00 Min

Qigong and Patting for the Lymphatic System | Duration: 48:00 Min

Qigong Flow with Yin and Yang Meditation | Duration: 49:00 Min

Qigong Flow Liver Cleanse and Microcosmic Orbit Meditation | Duration: 36:00 Min

Qigong Flow Energize Your Heart | Duration: 35:00 Min

Qigong Flow Visualizing Nature | Duration: 47:00 Min

Qigong Flow A Breeze Blowing through the Trees | Duration: 46:00 Min

Qigong Flow Cleanse Your Liver | Duration: 38:00 Min

Qigong Flow to Activate Your Qi and Center Your Energy | Duration: 54:00 Min

Qigong Flow to Prevent Joint Pain and Improve Circulation | Duration: 56:00 Min

Qigong Flow to Improve Flexibility and Calm Your Mind | Duration: 56:00 Min

Qigong Flow Balance Heart Energy and Prevent Headaches | Duration: 14:00 Min

Qigong Flow to Center Your Energy | Duration: 43:00 Min

Qigong Flow Reduce Stress and Boost Immunity | Duration: 29:00 Min

Qigong Flow Sleep Better | Duration: 30:00 Min

The Deer Qigong plus Microcosmic Orbit Meditation | Duration: 37:00 Min

PM Kidney Qigong Exercises | Duration: 18:00 Min

Qigong and Mountain Meditation | Duration: 20:00 Min

Qigong Flow for The Five Phases | Duration: 29:00 Min

Qigong Flow for Mind, Body, and Qi | Duration: 29:00 Min

Qigong Flow for Opening and Expanding | Duration: 36:00 Min

Qigong Flow Between Heaven and Earth | Duration: 32:00 Min

Relaxing and Revitalizing Qigong Flow | Duration: 22:00 Min

Qigong Patting Sequence | Duration: 48:00 Min

Qigong Flow Finding Balance | Duration: 55:00 Min

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[data-css="tve-u-183617313d9"] strong{font-weight:700 !important;}.thrv_symbol_19478:not(#tve) [data-css="tve-u-16ecb319742"] strong{font-weight:700 !important;}.thrv_symbol_19478 .thrv_widget_menu #m-1835019ddd4 > li.menu-item.menu-item-19711{--tve-line-height:1.4em;--tve-font-weight:var(--g-regular-weight,normal);--tve-font-family:Arial,Helvetica,sans-serif;--tve-color:#111;--tve-applied---tve-color:#111;--tve-border-width:1px;border-left:none;border-bottom:1px dashed #ccc;margin:0px !important;padding-top:10px !important;padding-bottom:10px !important;background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;--tve-applied-background-image:linear-gradient(rgba(255,255,255,.96),rgba(255,255,255,.96)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat 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