Qigong

Qigong Flow to Activate Your Qi and Center Your Energy

Qigong Flow to Activate Your Qi and Center Your Energy. James helps you open up your joints and muscles, relieving stress and tension. The Three Centers Meditation then allow you to deeply relax and focus your mind.

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Category

Author

Duration

Level

Focus

Qigong and Mudra Practice to Boost Vital Energy and Inner Calm

Qigong and Mudra Practice to Boost Vital Energy and Inner Calm | Duration: 57:00 Min

Qigong to Activate Internal Energy Lesson 1

Qigong to Activate Internal Energy Lesson 1 | Duration: 30:00 Min

Qigong Flow for Menopause with James Saper

Qigong Flow for Menopause with James Saper | Duration: 27:00 Min

Qigong to Activate Internal Energy Lesson 2

Qigong to Activate Internal Energy Lesson 2 | Duration: 30:00 Min

Qigong to Activate Internal Energy Lesson 3

Qigong to Activate Internal Energy Lesson 3 | Duration: 30:00 Min

Qigong to Activate Internal Energy Lesson 4

Qigong to Activate Internal Energy Lesson 4 | Duration: 28:00 Min

Covid & Cold Recovery Qigong and More

Covid & Cold Recovery Qigong and More | Duration: 50:00 Min

Breast Health Qigong

Breast Health Qigong | Duration: 23:00 Min

Qigong Flow Between Heaven and Earth

Qigong Flow Between Heaven and Earth | Duration: 32:00 Min

Qigong for Immunity with Nick Loffree

Qigong for Immunity with Nick Loffree | Duration: 61:00 Min

AM & PM Qigong Daily Routines

AM & PM Qigong Daily Routines | Duration: 39:00 Min

Ping Shuai Gong 10 Minutes

Ping Shuai Gong 10 Minutes | Duration: 12:00 Min