Insight Timer Class Recordings

Qigong for Trust and Openness

Qigong for Trust and Openness. Trust begins with trust in yourself, mind, body, and spirit. Only from a foundation in trust can you open yourself to possibilities, such as love, financial security, and your path in life. This qi gong flow builds both trust and openness through the spleen energy channels.

Insight Timer Class Recordings

Qigong for Trust and Openness

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