Qigong Passkeys to Qi

Qigong Passkeys to Qi. Understanding and connecting to your qi are fundamental to a healing qigong practice. John Platt introduces you to several strategies that help you feel, imagine, and experience qi moving in your body. These tools will advance and support your qigong practice.

VIDEO INDEX

Introduction to the Concept of Qi | 0:00
Wuji Stance | 8:15
Yellow River Dance Warm-up | 8:37
What Are Passkeys to Qi? | 12:50
Daoist Connectiveness Through the Feet | 13:30
Sinking into the Earth | 18:50
Drawing in from the Heavens | 21:20
Three Forms of Energy | 23:00
The Puppet Technique | 25:00
Momentum Technique | 28:00
Skeleton Technique | 34:00
Garden Hose Technique | 36:20
Your Mind is the Key | 38:30
Drunken Monkey Technique | 41:40
Yellow River Dance with Passkey(s) of Your Choice | 49:00
Discussion | 52:00