12-Day Reset and Ignite Challenge
Qigong to Purge Toxic Emotions
Qigong to Purge Toxic Emotions. Old Man Searching for the Reflection of the Moon at the Bottom of the Tide Pool was introduced into the United Stated in the early 70’s by Dr. He Yue Wong. Doctor Wong believed that after practicing qigong, people’s deep-seated emotions will begin to surface and must be purged from the body.
You can use this qigong exercise as part of the Reset & Ignite Challenge to Release Grief and Receive Peace, or as a regular emotional health practice. Keeping your body clear of toxic emotions allows you to experience better emotional and physical health.
Introduction | 0:00
Contraindications | 3:25
Opening the Qi | 4:53
Old Man Searching for the Reflection of the Moon | 6:10
Citation: Chinese Medical Qigong Therapy, Jerry Alan Johnson