12-Day Reset and Ignite Challenge

Qigong to Purge Toxic Emotions

Qigong to Purge Toxic Emotions. Old Man Searching for the Reflection of the Moon at the Bottom of the Tide Pool was introduced into the United Stated in the early 70’s by Dr. He Yue Wong. Doctor Wong believed that after practicing qigong, people’s deep-seated emotions will begin to surface and must be purged from the body.

You can use this qigong exercise as part of the Reset & Ignite Challenge to Release Grief and Receive Peace, or as a regular emotional health practice. Keeping your body clear of toxic emotions allows you to experience better emotional and physical health.

VIDEO INDEX
Introduction | 0:00
Contraindications | 3:25
Opening the Qi | 4:53
Old Man Searching for the Reflection of the Moon | 6:10

Citation: Chinese Medical Qigong Therapy, Jerry Alan Johnson

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Category

Author

Duration

Level

Focus

The Journey of Grief and Loss Discussion

The Journey of Grief and Loss Discussion | Duration: 20:00 Min

Contemplation The Journey We Walk with Grief and Loss

Contemplation The Journey We Walk with Grief and Loss | Duration: 17:00 Min

Feng Shui in the Home for Grief and Loss

Feng Shui in the Home for Grief and Loss | Duration: 14:00 Min

Yoga Koshas to Release Grief

Yoga Koshas to Release Grief | Duration: 62:00 Min

Yoga and Mudras to Transmute Denial

Yoga and Mudras to Transmute Denial | Duration: 68:00 Min

Yoga and Mudras to Transmute Sadness & Depression

Yoga and Mudras to Transmute Sadness & Depression | Duration: 68:00 Min

Qigong to Refine the Senses

Qigong to Refine the Senses | Duration: 45:00 Min

Qigong to Engage the Emotions

Qigong to Engage the Emotions | Duration: 45:00 Min

Qigong Flow for Transformation

Qigong Flow for Transformation | Duration: 48:00 Min

Reiki Self Healing for Grounding and Transformation

Reiki Self Healing for Grounding and Transformation | Duration: 50:00 Min

Dry Crying to Release Trapped Sorrow and Grief

Dry Crying to Release Trapped Sorrow and Grief | Duration: 6:00 Min

Qigong to Purge Toxic Emotions

Qigong to Purge Toxic Emotions | Duration: 38:00 Min

Acupressure Massage to Clear Stagnant Qi Due to Emotions

Acupressure Massage to Clear Stagnant Qi Due to Emotions | Duration: 12:00 Min

Qigong for Transformation a Conversation with James Saper & Juli Kramer

Qigong for Transformation a Conversation with James Saper & Juli Kramer | Duration: 54:00 Min