Spring

Smoothies for Spring and Summer

Smoothies for Spring and Summer. You will love the flavors and ease of making this healthy smoothies. Give your mouth a treat!

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Category

Author

Duration

Level

Focus

Introduction to Spring Qigong

Introduction to Spring Qigong | Duration: 4:00 Min

Spring Contemplation

Spring Contemplation | Duration: 30:00 Min

Natural Remedies and Dishes for Spring Cooking Class

Natural Remedies and Dishes for Spring Cooking Class | Duration: 54:00 Min

Smoothies for Spring and Summer

Smoothies for Spring and Summer | Duration: 48:00 Min

The Energy of Spring Discussion with John Platt

The Energy of Spring Discussion with John Platt | Duration: 24:00 Min

Qigong for Spring with John Platt

Qigong for Spring with John Platt | Duration: 52:00 Min

Spring Coiling Qigong Exercises with James

Spring Coiling Qigong Exercises with James | Duration: 8:00 Min

Spring Coiling Qigong Exercises

Spring Coiling Qigong Exercises | Duration: 8:00 Min

The Tiger Pounces

The Tiger Pounces | Duration: 6:00 Min

Qigong Flow Spring Coiling Sequence

Qigong Flow Spring Coiling Sequence | Duration: 54:00 Min

Qigong Flow with 3 Forms for Spring plus Matangi Mudra Meditation

Qigong Flow with 3 Forms for Spring plus Matangi Mudra Meditation | Duration: 43:00 Min

Cleanse the Liver with Qigong, Eye Exercises, and Meditation

Cleanse the Liver with Qigong, Eye Exercises, and Meditation | Duration: 55:00 Min