Everyday Health Practices
Everyday Health Practices with Mary Platt
Everyday Health Practices with Mary Platt. Harmony in Motion: Gentle Yoga for Your Daily Routine is a transformative and accessible series of movements designed to bring tranquility and balance into your everyday life. This thoughtfully crafted program seamlessly integrates gentle yoga practices into your daily routine, offering a holistic approach to well-being.
Learn more about yoga here.