Exercise

img

Exercise | Are Your Shoes Helping or Hindering Your Qigong Practice

Get Access Now

Or Sign In to continue

Are Your Shoes Helping or Hindering Your Qigong Practice

Qigong footware can help your qigong practice. A short talk by James Saper on what is helpful and not so helpful when it comes to footwear and practice.

Category

Author

Duration

Level

Focus

img

Are Your Shoes Helping or Hindering Your Qigong Practice | Duration: 8:00 Min

img

Tips for Success Qigong for Beginners | Duration: 35:00 Min

img

Standing and Rotating Around Center Qigong for Beginners | Duration: 25:00 Min

img

Moving Your Qi Qigong for Beginners | Duration: 30:00 Min

img

Getting into the Flow Qigong for Beginners | Duration: 22:00 Min

img

How to Breathe Qigong for Beginners | Duration: 21:00 Min

img

What are Qi and Qigong? | Duration: 5:00 Min

img

Three Tips for Learning Qigong | Duration: 7:00 Min