Qigong Beginners Series

What are Qi and Qigong?

What are Qi and Qigong? You will often hear the words qi and qigong in Radiant Shenti classes. This video will help you understand this important concept for your health.

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What are Qi and Qigong?

What are Qi and Qigong? | Duration: 5:00 Min

Three Tips for Learning Qigong

Three Tips for Learning Qigong | Duration: 7:00 Min

How to Breathe Qigong for Beginners

How to Breathe Qigong for Beginners | Duration: 21:00 Min

Tips for Success Qigong for Beginners

Tips for Success Qigong for Beginners | Duration: 35:00 Min

Moving Your Qi Qigong for Beginners

Moving Your Qi Qigong for Beginners | Duration: 30:00 Min

Standing and Rotating Around Center Qigong for Beginners

Standing and Rotating Around Center Qigong for Beginners | Duration: 25:00 Min

Getting into the Flow Qigong for Beginners

Getting into the Flow Qigong for Beginners | Duration: 22:00 Min

Are Your Shoes Helping or Hindering Your Qigong Practice

Are Your Shoes Helping or Hindering Your Qigong Practice | Duration: 8:00 Min