Qigong Beginners Series

What are Qi and Qigong?

What are Qi and Qigong? You will often hear the words qi and qigong in Radiant Shenti classes. This video will help you understand this important concept for your health.

Category

Author

Duration

Level

Focus

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Are Your Shoes Helping or Hindering Your Qigong Practice | Duration: 8:00 Min

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Tips for Success Qigong for Beginners | Duration: 35:00 Min

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Standing and Rotating Around Center Qigong for Beginners | Duration: 25:00 Min

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Moving Your Qi Qigong for Beginners | Duration: 30:00 Min

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Getting into the Flow Qigong for Beginners | Duration: 22:00 Min

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How to Breathe Qigong for Beginners | Duration: 21:00 Min

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What are Qi and Qigong? | Duration: 5:00 Min

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Three Tips for Learning Qigong | Duration: 7:00 Min