Qigong
Qigong Flow and Meditation for Breast Health
Qigong Flow and Meditation for Breast Health. We are proud to bring you a Women’s Health series based on teachings from Dr. Eva Zhang, one of our Radiant Shenti advisors. This video focuses on breast health. You will enjoy a qigong flow, acupressure massage, and meditation.
VIDEO INDEX
Introduction | 0:00
Pulling down the heavens | 0:54
Spinal cord breathing | 1:55
Knocking on the body | 3:33
Acupressure massage Lung 1 | 5:54
Patting under the arms | 7:32
Spinal cord breathing with turning | 8:39
Releasing tension in the neck | 9:29
Acupressure massage REN 17 | 11:23
Patting the legs | 12:36
Centering your qi | 14:19
Three lines meditation | 15:35
