27-Day Five Tibetan Rites Challenge
Five Tibetan Rites Day 5
Five Tibetan Rites Day 5. You’re on track to great success with the Five Tibetan Rites as you continue with three repetitions again today. You are welcome to more repetitions if you’re ready, but this slow approach prepares your body to gain the greatest benefit and prevent injuries.
Please read the precautions and watch the instructional videos before beginning.