Yoga
Kundalini Yoga Kriya for Disease Resistance
Kundalini Yoga Kriya for Disease Resistance is tailored to enhance our immune system as the seasons transition. This particular Kriya targets various aspects of health, aiming to stimulate digestion and activate key glands such as the thymus, parathyroid, thyroid, pituitary, and pineal glands. Additionally, it works to improve spinal flexibility and strengthen the nervous system.
Following the Kriya, we’ll delve into the “Meditation of Prana to Make You Younger and Eliminate All Disease.” This meditation is designed to harness the power of prana (life force energy) to promote youthfulness and eradicate ailments.
Join us as we cultivate resilience and vitality through Kundalini yoga, preparing ourselves to embrace the changing seasons with strength and well-being.
