Kundalini Yoga Kriya to Release Tension and Negativity

Join Olga Henriksson for this month’s kriya theme: “Removing Tension and Negativity.” This powerful kriya is designed to help you relieve tension, enhance mental focus, and strengthen your electromagnetic field.

Key Highlights:

• Techniques to release physical and mental tension
• Practices to promote relaxation
• Exercises to improve concentration and mental clarity
• Methods to strengthen and balance your electromagnetic field

This kriya is suitable for practitioners of all levels, offering guidance and modifications to meet your needs. Embrace this transformative practice and experience a renewed sense of well-being.