Varuna Mudra for Cystitis and Urinary Health

Varuna Mudra, Gesture of the God of Water. DO NOT DO VARUNA MUDRA if you are diagnosed with overactive bladder.

Varuna mudra supports optimal function of the urinary and reproductive systems. It cultivates a refreshing sensation and creates a massaging effect in the pelvic floor. Varuna mudra cultivates calm and a sense of well-being, as well as a feeling of inner refreshment.

Cystitis comes from natural and other sources, among them stress, medication, radiation, and more. UTIs are another source. Varuna Mudra treats these issues.

Citation: Mudras for Healing and Transformation Joseph Le Page and Lilian Aboim