Winter

Winter Water Element Qigong & Drumming Therapy

Winter Water Element Qigong & Drumming Therapy. Enjoy a gentle qigong warm-up before melting into the healing drumbeat for the Water Element. Water symbolizes deep inner wisdom, going with the flow and being. Water is associated with the Northern direction, mystical light, and the spirit animals of turtle and snake. The organs associated with water are the kidneys and urinary bladder. Imagine the mystical light energy coming from the north into your kidneys and urinary bladder. Embody the flow of water. It is recommended that you do all three drum beat sections. The qigong warm-up is optional.

VIDEO INDEX
Warm-up | 0:00
Opening Shamanic Journey Drum Beat | 21:00
Water Element Drum Beat | 30:50
Closing Shamanic Journey Drum Beat | 45:30

 

You can purchase the drumming audio from CT Holman’s website. Click here.

Show more Show less

Category

Author

Duration

Level

Focus

Learn How to Cultivate Health in Winter

Learn How to Cultivate Health in Winter | Duration: 11:00 Min

Three Nourishing Winter Soups Cooking Class

Three Nourishing Winter Soups Cooking Class | Duration: 55:00 Min

Preparing for Winter Qigong & Massage

Preparing for Winter Qigong & Massage | Duration: 62:00 Min

Early Winter Qigong Flow

Early Winter Qigong Flow | Duration: 50:00 Min

Four Essential Winter Qigong Movements

Four Essential Winter Qigong Movements | Duration: 15:00 Min

Deer Postures and Qigong for the Winter Solstice Lesson One

Deer Postures and Qigong for the Winter Solstice Lesson One | Duration: 64:00 Min

Winter Blues? TCM’s Wisdom on Emotions and the Season

Winter Blues? TCM’s Wisdom on Emotions and the Season | Duration: 11:00 Min

Five Deer Postures and Winter Solstice Qigong Lesson Two

Five Deer Postures and Winter Solstice Qigong Lesson Two | Duration: 61:00 Min

Winter Solstice Qigong

Winter Solstice Qigong | Duration: 22:00 Min

Winter Qigong Flow for the Kidneys

Winter Qigong Flow for the Kidneys | Duration: 25:00 Min

Yin Eight Pieces of Silk Brocade for Winter

Yin Eight Pieces of Silk Brocade for Winter | Duration: 40:00 Min