Yoga
Yoga Kriya and Drum Bath for Lungs
Yoga Kriya and Drum Therapy for the Lungs. Enjoy the gentle breathing exercises that nourish your lungs. Then completely let go with the Shamanic Drum and Metal Element drum therapy rhythms.
VIDEO INDEX
Warm-Up
Warming the Spine | 1:20
Rotating the Torso | 3:00
Washing Machine | 5:00
Shoulder Shrugs | 6:30
Neck Rolls | 8:15
Froggies | 10:15
Breathing Exercises | 13:00
Drum Therapy | 32:10
