Yoga

Yoga Kriya and Drum Bath for Lungs

Yoga Kriya and Drum Therapy for the Lungs. Enjoy the gentle breathing exercises that nourish your lungs. Then completely let go with the Shamanic Drum and Metal Element drum therapy rhythms.

VIDEO INDEX

Warm-Up
Warming the Spine | 1:20
Rotating the Torso | 3:00
Washing Machine | 5:00
Shoulder Shrugs | 6:30
Neck Rolls | 8:15
Froggies | 10:15
Breathing Exercises | 13:00
Drum Therapy | 32:10

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Category

Author

Duration

Level

Focus

Kundalini Yoga Kriya to Release Fear

Kundalini Yoga Kriya to Release Fear | Duration: 55:00 Min

Gentle Yoga with Dharma Pravartana Mudra

Gentle Yoga with Dharma Pravartana Mudra | Duration: 61:00 Min

Introduction to Radiant Shenti Yoga

Introduction to Radiant Shenti Yoga | Duration: 1:00 Min

Kundalini Yoga Kriya for Strong Digestion with Instructions

Kundalini Yoga Kriya for Strong Digestion with Instructions | Duration: 49:00 Min

Kundalini Yoga Kriya Boost Digestion & Metabolism

Kundalini Yoga Kriya Boost Digestion & Metabolism | Duration: 43:00 Min

Introduction to Kundalini Yoga

Introduction to Kundalini Yoga | Duration: 55:00 Min

Yoga Dasha Charna Eight Circles

Yoga Dasha Charna Eight Circles | Duration: 25:00 Min

Yoga Eye Strengthening Exercises

Yoga Eye Strengthening Exercises | Duration: 8:00 Min

Gentle Yoga Flow with Sounds of the Universe Meditation

Gentle Yoga Flow with Sounds of the Universe Meditation | Duration: 53:00 Min

Gentle Yoga for Annamaya Kosha

Gentle Yoga for Annamaya Kosha | Duration: 59:00 Min

Gentle Yoga for Pranamaya Kosha

Gentle Yoga for Pranamaya Kosha | Duration: 58:00 Min

Gentle Yoga for Manomaya Kosha with Purna Hridaya Mudra

Gentle Yoga for Manomaya Kosha with Purna Hridaya Mudra | Duration: 58:00 Min