Pran Mudra for More Energy
Pran Mudra will activate your fire element, increase vitality, reduce fatigue and worry, and improve your vision. Emotionally, pran mudra will help you develop courage, confidence, and an open heart.
Pran Mudra can increase vitality, reduce fatigue and nervousness, improve your vision, and reduce symptoms of eye disease. Clear eyes are a sign of a positive mental outlook, a clear mind, and structured thoughts and ideas. Pran Mudra will help brighten your eyes and your outlook.
Learn more about yoga mudras.