27-Day Five Tibetan Rites Challenge
Five Tibetan Rites Day 13
Five Tibetan Rites Day 13. You’re cruising right along and will complete nine repetitions of each rite today. Are you noticing any changes in your energy? Your strength? Hopefully you’re smiling and having a good time. If not, you might need to reduce the number of repetitions.
Please read the precautions and watch the instructional videos before beginning.