27-Day Five Tibetan Rites Challenge
Five Tibetan Rites Day 14
Five Tibetan Rites Day 14. Today you’ll be increasing to 10 repetitions of each rite. That’s almost half of the total number of repetitions, so way to go. Remember to listen to your body and reduce the number of repetitions if needed.
Please read the precautions and watch the instructional videos before beginning.
