27-Day Five Tibetan Rites Challenge

27-Day Five Tibetan Rites Challenge | Five Tibetan Rites Day 16
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Five Tibetan Rites Day 16
Five Tibetan Rites Day 16. As you take on 12 repetitions today, remember to keep a sense of calm. If you feel any tension or discomfort, that’s the time to stop. It’s about feeling strong and having fun.
Please read the precautions and watch the instructional videos before beginning.