27-Day Five Tibetan Rites Challenge
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27-Day Five Tibetan Rites Challenge | Five Tibetan Rites Day 9
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Five Tibetan Rites Day 9
Five Tibetan Rites Day 9. You will be adding one more repetition today for five repetitions of each movement. You are welcome to more repetitions if you’re ready, just listen to your body.
Please read the precautions and watch the instructional videos before beginning.