Living in Harmony with the Seasons

Living in Harmony with the Seasons | Qigong Flow to Tonify Your Kidneys
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Qigong Flow to Tonify Your Kidneys
Invite in the calm movement of water with this qigong flow. You will nourish your kidney jing essence and tonify your kidney energy. Perfect for winter or when you feel sluggish or fearful. You will end the flow with the Kidney Tonifcation Walking practice.