Winter

Winter Qigong Flow with Deer Postures
Winter Qigong Flow with Deer Postures. This video lesson begins with a review of the two winter deer forms. A yin nourishing qigong flow incorporating the deer forms.
Winter Qigong Flow with Deer Postures. This video lesson begins with a review of the two winter deer forms. A yin nourishing qigong flow incorporating the deer forms.
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