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QIGONG | FACIAL GUA SHA | ACUPRESSURE | RECIPES and MORE |
---|---|---|---|
Seven Syllables Lung Exercise | Acupoints on the Face | Runny Nose & Congestion | Ideal Foods for Autumn |
Morning Movements | Introduction to Facial Gua Sha eBook | Mental Clarity & Vitality | Chinese Superfoods Remedies |
8 Pieces of Brocade | Healing Gemstones Use & Care Chart | Lungs & Immunity | Chinese Tea Remedies |
Everyday Movements | Full-face Sequence | Evening Massage for Sleep | Gathering Energy from Trees |
Patting Exercises | Jawline & Neck Sequence | Massage for Headaches | Healing with Gems & Minerals |
Eye Exercises | Forehead Sequence | Outer Ear Master Points | Simple Chicken Soup |
More Everyday Movements | Radiant Beauty Sequence | Stop Cough and Fever | |
Meridian Points | Healthy TCM Spring & Summer Smoothies | ||
Cell | Cell | Cell | Cell |
Cell | Cell | Cell | Cell |