Dance of Summer
Dance of Summer, or Fire, qigong sequence is done in the summer and relates to the Fire Element. You will support heart health and fill with joy.Something happens deep within when we sit before a campfire. Strange things stir deep inside, and a light comes into the eyes. The captivation of a red sunset becomes irresistible. We have fallen into the spell of the element of fire. Enjoy the Dance of Fire, one time with instruction and then silent with the sounds of a crackling fire.
Learn more about the benefits of Qigong: Enhance Your Mind, Body, and Spirit: Unleashing the Power of Qigong Exercise