Chair Qigong

Gentle Qigong Chair Exercises

Gentle Qigong Chair Exercises. This chair qigong flow can also be performed on a bed or a reclined surface. Whether in chair or bed from cancer treatment, surgery, or other ailments, you can and NEED to move your body. This gentle qigong flow demonstrates how you can move when seated or reclined.

Category

Author

Duration

Level

Focus

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Chair Qi Gong Flow 18 Essential Daily Movements Series 2 | Duration: 34:00 Min

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Winter Solstice Chair Qigong | Duration: 30:00 Min

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Gentle Qigong Chair Exercises | Duration: 43:00 Min

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Calm Your Mind with Soothing Chair QIgong | Duration: 42:00 Min

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Baduanjin Mellow Chair Qigong | Duration: 43:00 Min

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Stretches for Flexibility Chair Qigong | Duration: 44:00 Min

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Sleep Better Soothing Chair Qigong Exercises | Duration: 43:00 Min

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Heal Neck, Shoulder, and Back Pain with Easy Chair Qigong | Duration: 45:00 Min

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Feel Great Effortless Movement Chair Qigong | Duration: 43:00 Min

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Three Great Healers Chair Qigong | Duration: 43:00 Min