Weekly Plan

Paired Swallows Skimming the Water Quick Qigong

Weekly Plan | Paired Swallows Skimming the Water Quick Qigong

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Paired Swallows Skimming the Water Quick Qigong

Paired Swallows Skimming the Water Quick Qigong. The fluid motion of this quick qigong exercise vividly evokes the image of the paired swallows. You will swear you can see and feel the swallows on the water.

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