Quick Qigong Exercises

Paired Swallows Skimming the Water Quick Qigong

Paired Swallows Skimming the Water Quick Qigong. The fluid motion of this quick qigong exercise vividly evokes the image of the paired swallows. You will swear you can see and feel the swallows on the water.

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Natural Healing with Patting Therapy

Natural Healing with Patting Therapy | Duration: 6:00 Min

Protect Against Negative Energy

Protect Against Negative Energy | Duration: 3:00 Min

Breathing Movements for the Lungs

Breathing Movements for the Lungs | Duration: 2:00 Min

Advanced The Roc Stretches its Wings Qigong

Advanced The Roc Stretches its Wings Qigong | Duration: 3:00 Min

Wind Swirls Lotus Flowers Embrace Yin Yang Qigong

Wind Swirls Lotus Flowers Embrace Yin Yang Qigong | Duration: 1:00 Min

Peacock Fans its Tail Qigong

Peacock Fans its Tail Qigong | Duration: 2:00 Min

Bear Turns from Side to Side Nick Loffree

Bear Turns from Side to Side Nick Loffree | Duration: 4:00 Min

Bear Serves the Fruit

Bear Serves the Fruit | Duration: 4:00 Min

Owl Turns its Head

Owl Turns its Head | Duration: 2:00 Min

Hip Circles

Hip Circles | Duration: 1:00 Min

Knee Circles

Knee Circles | Duration: 1:00 Min

Old Man Stroking His Beard

Old Man Stroking His Beard | Duration: 2:00 Min