Eight Pieces of Silk Brocade Qigong
Yang Energy Eight Pieces of Brocade plus Five Elements Flow
Yang Energy Eight Pieces of Brocade plus Five Elements Flow. This Eight brocades qigong flow is over 800 years old. You will feel lighter and connected to you life force after the flow. Let the energy of the mountains and the beautiful bird song fill you with vital energy as you move your body and calm your mind with this qigong sequence.
