Quick Qigong Exercises
Quick Qigong Body Patting Sequence
Quick Qigong Body Patting Sequence. This quick 2 minutes body patting sequence will cleans your lymphatic system easily. Impact exercises are a natural remedy in which the body is patted with proper strength with the hands.
Microcirculation of the body opens up through the force of the impact, and the body’s self-healing power is restored. It’s another example of a powerful Chinese medicine tool to heal your mind, body, and spirit.
Precautions when patting: Avoid important organs such as the liver area and kidney area during patting. Patients suffering from high blood pressure, heart disease and bleeding disorders are not suitable for patting.