Exercise

Taiyang Qigong Sequence
Taiyang Qigong Sequence qigong exercises will warm your body. If you feel chilled during any season, but especially winter, this quick qigong sequence energize your qi, move your blood, and will warm you right up.
Taiyang Qigong Sequence qigong exercises will warm your body. If you feel chilled during any season, but especially winter, this quick qigong sequence energize your qi, move your blood, and will warm you right up.
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