14-Day Yoga Kriya Challenge Beauty from Within

Yoga Kriya Challenge Day 6

Yoga Kriya Challenge Day 6. For Day 5, really feel the movements. Notice how you spine articulates as you move the chest forward and back. Tune into the power of your shoulders as you reach your arms up and back. Tune into how your body feels today. What feels comfortable? Where are your challenges?

Hopefully you’re feeling stronger, but make sure to use modifications to support your enjoyment and growth.

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Category

Author

Duration

Level

Focus

Yoga Kriya Challenge Sampler

Yoga Kriya Challenge Sampler | Duration: 9:00 Min

Yoga Kriya Challenge Day 1

Yoga Kriya Challenge Day 1 | Duration: 16:00 Min

Yoga Kriya Challenge Day 2

Yoga Kriya Challenge Day 2 | Duration: 15:00 Min

Yoga Kriya Challenge Day 3

Yoga Kriya Challenge Day 3 | Duration: 20:00 Min

Yoga Kriya Challenge Day 4

Yoga Kriya Challenge Day 4 | Duration: 17:00 Min

Yoga Kriya Challenge Day 5

Yoga Kriya Challenge Day 5 | Duration: 20:00 Min

Yoga Kriya Challenge Day 6

Yoga Kriya Challenge Day 6 | Duration: 18:00 Min

Yoga Kriya Challenge Day 7

Yoga Kriya Challenge Day 7 | Duration: 17:00 Min

Yoga Kriya Challenge Day 8

Yoga Kriya Challenge Day 8 | Duration: 18:00 Min

Yoga Kriya Challenge Day 9

Yoga Kriya Challenge Day 9 | Duration: 21:00 Min

Yoga Kriya Challenge Day 11

Yoga Kriya Challenge Day 11 | Duration: 19:00 Min

Yoga Kriya Challenge Day 12

Yoga Kriya Challenge Day 12 | Duration: 20:00 Min

Yoga Kriya Challenge Day 13

Yoga Kriya Challenge Day 13 | Duration: 20:00 Min

Yoga Kriya Challenge Day 14

Yoga Kriya Challenge Day 14 | Duration: 21:00 Min