Rising Yang Recipes Cooking Class

Rising Yang Recipes Cooking Class. As your body shifts from spring to summer, yang energy rises. This can cause headaches, sweating, and digestion problems if your body isn’t efficient at clearing excess heat. The recipes in this class clear heat and strengthen digestion so you can feel cool, refreshed, and ready to enjoy all that summer has to offer.

VIDEO INDEX
Millet Radish and Corn Smoothie Bowl | 1:30
Millet, Fennel, and Mung Bean Smoothie Bowl | 7:30
Raspberry, Ginger, Green Tea, and Honey | 14:20
Asparagus Smoothie Bowl | 24:45
Chilled Cucumber Soup | 39:55