Summer

Fire Element Qigong Flow

Fire Element Qigong Flow opens the heart meridian for joy and robust circulation. John Platt guides you through all of the fire element qigong exercises he teaches in the full class. This smooth, elegant flow warms your heart, mind, and spirit.

VIDEO INDEX

Introduction | 0:00
Breathing | 0:48
Arm Swinging | 1:40
Rowing | 2:00
Immortal Pushes the Stone Tablet | 2:30
The Big Roc | 2:58
Pushing Forward and Drawing In | 3:18
Turning the Chest | 3:31
Baby Bird Learns to Fly | 4:25
Energetic Heart Massage | 4:34
Acupressure Massage | 4:40
Dance of Fire | 5:30

Show more Show less

Category

Author

Duration

Level

Focus

A Calm Heart for Summer Mini Lecture

A Calm Heart for Summer Mini Lecture | Duration: 5:00 Min

Cooling Summer Herbal and Food Based Remedies

Cooling Summer Herbal and Food Based Remedies | Duration: 51:00 Min

Heart and Mind Calming Recipes Cooking Class

Heart and Mind Calming Recipes Cooking Class | Duration: 56:00 Min

Smoothies for Spring and Summer

Smoothies for Spring and Summer | Duration: 48:00 Min

Nourish Your Heart and the Fire Element

Nourish Your Heart and the Fire Element | Duration: 42:00 Min

Yoga Mudras for Late Summer

Yoga Mudras for Late Summer | Duration: 49:00 Min

Fire Element Qigong

Fire Element Qigong | Duration: 62:00 Min

Fire Element Qigong Flow

Fire Element Qigong Flow | Duration: 6:00 Min

Summer Solstice Qigong

Summer Solstice Qigong | Duration: 41:00 Min

Qigong for Transitions Late-Summer to Autumn with James

Qigong for Transitions Late-Summer to Autumn with James | Duration: 61:00 Min

End of Summer Qigong Flow

End of Summer Qigong Flow | Duration: 48:00 Min

Clearing Phlegm Damp in Your Body

Clearing Phlegm Damp in Your Body | Duration: 9:00 Min

Dance of Summer

Dance of Summer | Duration: 5:00 Min

2 Weeks Free Membership

This will close in 0 seconds