Monkey Qigong Lesson One. In this first lesson of the Monkey, James introduces three movements. He also talks about the attributes of the Monkey and how they relate to your health and longevity. These Monkey movements come from the Five Animal Frolics.
Not sure which gemstone is best for your energy and well-being? Take our quick and insightful quiz to find the perfect crystal for your healing journey.
️✔️ Personalized results based on your energy
️✔️ Learn how your stone supports balance & clarity
