Five Animal Frolics
Monkey Qigong Lesson Two
Monkey Qigong Lesson Two. In this second lesson of the Monkey, James teaches you all five movements. You will love the way he breaks down the more complicated movements into easy-to-follow steps. James continues to explore the attributes of the Monkey and how they relate to your health and longevity. These Monkey movements come from the Five Animal Frolics.