Ping Shuai Gong Challenge Day 3

Ping Shuai Gong Challenge Day 3. The best way to feel the benefits of ping shuai gong is to practice daily. You’re on your way to creating a new habit that will ensure a long-term commitment. By nourishing your entire body and cultivating a calm mind, Ping Shuai Gong has the potential to cure or alleviate many ailments. Some examples include insomnia, constipation, back pain, soreness and numbness of the legs or feet, arthritis and even cancer.