Eight Pieces of Silk Brocade Qigong

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Eight Pieces of Silk Brocade Qigong | Yin Nourishing Eight Pieces of Brocade

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Yin Nourishing Eight Pieces of Brocade

Yin Nourishing Eight Pieces of Brocade. Yin energy means moving your body in a way that nourishes your fluids. This ancient eight brocades flow is the perfect qigong flow to calm your mind and replenish yin qi.

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Baduanjin Eight Pieces of Silk Brocade | Duration: 24:00 Min

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Yang Eight Pieces of Silk Brocade Qigong | Duration: 44:00 Min

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Yin Energy Eight Pieces of Silk Brocade with Pebble in the Pool Meditation | Duration: 44:00 Min

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Yang Energy Eight Pieces of Brocade plus Five Elements Flow | Duration: 36:00 Min

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Yin Nourishing Eight Pieces of Brocade | Duration: 28:00 Min

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Yang Energy Eight Pieces of Brocade | Duration: 21:00 Min