Eight Pieces of Silk Brocade Qigong

Eight Pieces of Silk Brocade Qigong | Yin Nourishing Eight Pieces of Brocade
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Yin Nourishing Eight Pieces of Brocade
Yin Nourishing Eight Pieces of Brocade. Yin energy means moving your body in a way that nourishes your fluids. This ancient eight brocades flow is the perfect qigong flow to calm your mind and replenish yin qi.