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Barefeet on Grass 40-Day Personal Challenge Ping shuai gong

Qigong Exercises, Women's Health

What I Learned from a 40-Day Qigong and Meditation Challenge

On November 22, I marked the final square on my calendar and ...

Polished seraphinite stone with green and silver feather patterns.

TCM Healing Crystals

Seraphinite in TCM: Harmonizing Lungs and Heart

I’ve been exploring how different crystals show up in Traditional Chinese Medicine, ...