Introduction to Contemplations with Marielle

Introduction to Contemplations with Marielle. The lesson begins by meeting Marielle and learning about the distinctions between meditation and contemplation. Marielle then guides everyone through a healing contemplation inspired by a member’s emotional concern. A rich discussion of the experience follows the contemplation.

VIDEO INDEX
Each contemplation or visualization is unique | 0:00
Contemplation is about connecting to parts of you beyond your consciousness | 3:45
Comparison to Medical Qigong Meditation | 4:10
Releasing Stagnation in the Psyche | 4:55
More About Marielle as a Soul Coach and Healer | 5:45
Connecting to Your Spirit for Healing | 10:30
Q & A | 11:45
Guided Contemplation | 20:15
Thoughts on the Contemplation | 33:30
Contemplation versus Rumination | 48:00