Mother hugging daughter on couch to support calming down after school and helping a child unwind after school

Children's Health

Quick Help for Unwinding After School in Children

What’s going on After school, your child may seem wired, irritable, or ...

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Mother gently comforting her tired child in bed, illustrating easing morning grogginess in children through calm connection

Children's Health

Quick Help for Easing Morning Grogginess in Children

What’s going on This guide focuses on easing morning grogginess in children ...

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Sleeping child hugging a soft teddy bear in bed, used to illustrate soothing bedtime restlessness in children.

Children's Health

Quick Help for Soothing Bedtime Restlessness in Children

Bedtime restlessness often shows up because your child’s natural energy is still ...

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Calming an overstimulated child with rest and warmth as they relax on a soft bed.

Children's Health

Quick Help for Calming an Overstimulated Child

Children get overwhelmed easily because their bodies run “hot and fast,” especially ...

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