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Blue chalcedony stones
TCM Healing Crystals

Blue Chalcedony in TCM: Easing Overwhelm and Tension

Blue chalcedony in TCM is known for its gentle ability to soften ...

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Black obsidian in TCM stone with herbs and flowers.
TCM Healing Crystals

Black Obsidian in TCM: Releasing Tension and Inner Blocks

Black obsidian healing can harmonize and tonify. It also proves useful for ...

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Desert Rose Gypsum crystals
TCM Healing Crystals

Desert Rose Gypsum in TCM: A Stone for Clarity and Centeredness

In Traditional Chinese Medicine, minerals play an important role in supporting balance, ...

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Tourmaline crystals and gemstones
TCM Healing Crystals

Tourmaline in TCM: Energetic Qualities and Modern Uses

People have valued tourmaline for centuries, not only for its vibrant colors ...

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Barefeet on Grass 40-Day Personal Challenge Ping shuai gong
Qigong Exercises, Women's Health

What I Learned from a 40-Day Qigong and Meditation Challenge

On November 22, I marked the final square on my calendar and ...

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Vibrant fluorite crystal cluster with purple and green bands.
TCM Healing Crystals

Fluorite in TCM: Clear Mind, Clear Qi

Exploring how old healing traditions connect with crystals offers a meaningful way ...

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A mother gently kisses her school-age son’s forehead during morning drop-off, offering comfort and connection before they say goodbye.

Quick Help for Separation Anxiety in Children

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Father gently comforting his daughter during a moment of big emotions in children, showing calm support and connection.

Quick Help for Big Emotions in Children

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Mother hugging daughter on couch to support calming down after school and helping a child unwind after school

Quick Help for Unwinding After School in Children

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Mother gently comforting her tired child in bed, illustrating easing morning grogginess in children through calm connection

Quick Help for Easing Morning Grogginess in Children

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