No quick-fix gimmicks, just good old-fashioned work and know-how.
If you struggle with thinning, graying, or unhealthy hair, this course will help you discover why you may have problems and how to make lifestyle changes that will give you thick, lustrous hair. You’ll learn easy techniques identified during the reign of ancient Chinese emperors which have been used throughout Asia for the past 3,000 years. Learn how to take action for better health and shining, healthy hair.
Start nourishing your hair today.
For just $79 you receive lifetime access to the course materials.
Click HERE to purchase the course.
Try the first lesson FREE.
You can feel confident that you are purchasing the right course.
Students surveys show that:
- 100% rate the course as informative!
- 90% believe the course helped them achieve their goals immediately. After one year, students are even happier with the results!
Thank you, Juli. I am boggled by how the white is almost gone from my hair. Now a silvery grey.
TOPICS:
- How your lifestyle and dietary choices impact your internal health and external appearance
- How you have the power to control and change when your is unhealthy
- Tools you can use every day to be healthy inside and out
- Specific exercises that clear blocks that may be preventing Qi and blood flow to your head
- Massage techniques that stimulate the scalp and energy meridians to support healthy, natural hair color
- What foods strengthen your body internally to nourish your hair
COURSE LENGTH:
- Work at your own pace and take as much time as you need to complete each of the modules.
- The lessons will take you anywhere from 20-45 minutes to complete, depending on the content.
- Download the printable PDFs to access some of the content when you can't get online.
- You have
lifetime access to the course materials!
Need to enroll? Click HERE.
Try the first lesson FREE.
How To Get Thick Hair Naturally
This lesson contains 3 videos: 1) Introduction to the website 2) Sampler video on TCM theories of gray hair 3) Sampler video on Kidney strengthening exercises - How To
This lesson contains 3 videos: 1) Combing and massage techniques for lustrous, dark hair naturally 2) Nurture your internal organs to prevent gray and unhealthy hair 3) Qigong to nurture your internal organs: 8 Pieces of Brocade
Learn about the roots of most common hair problems.
Your Kidneys play a critical role in the condition of your hair. Nourishing your Kidneys boosts your water element, giving your luxuriant hair, as well a stronger drive to achieve your dreams. You can even download a PDF of recommended foods and dosages to nourish your Kidneys.
The condition of your hair most closely reflects the health of your Kidney system. All of the other yin or Zang organs play a part. Learn more about the role of the Liver, Lungs, Spleen, and Heart in keeping your hair thick and luxurious.
Qigong exercises and meditations for healthy hair naturally
Prepare your body for the day, moving Qi and blood from the top of your head to the tips of your toes.
Learn step-by-step exercises that invigorate your energy and get your blood moving during the day.
Follow along with this rejuvenating afternoon flow.
Calm your mind, settle your Heart energy, and nourish your qi and Kidney essence for a good night's sleep.
Healthy internal organs mean gorgeous hair. This classic 8 Pieces of Brocade qigong sequence moves and massages all of your internal organs. It also gets your blood flowing in your joints and muscles. It's a calming yet invigorating way to prevent gray hair naturally.
These qigong visualizations and exercises promote the flow of Qi and Blood of the Kidney meridians, nourish the Kidneys, and strengthen yang energy.
About the teacher
Juli Kramer
Dr. Juli Kramer is a certified qigong instructor. She also holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese medicine. As a qigong and meditation teacher, Dr. Kramer understands the important role movement and meditation have on developing a healthy body and mind. Juli also has a Ph.D. in Curriculum and Counseling Psychology.
