About this course
If you struggle with thinning, graying, or unhealthy hair, this course will help you discover why you may have problems and how to make lifestyle changes that will give you thick, lustrous hair. You’ll learn easy techniques identified during the reign of ancient Chinese emperors which have been used throughout Asia for the past 3,000 years. Learn how to take action for better health and shining, healthy hair.
No quick-fix gimmicks, just good old-fashioned work and know-how.
This video collection comes from our live October 2020 classes. They are a great way to learn through the questions of previous students. Many of the videos are hosted in topic specific areas as well.
This lesson contains 4 videos:
This lesson contains 3 videos:
Hair is an important indicator of blood quality. In this module, you will learn more about how to strengthen the blood and blood flow leading to lustrous and thick hair.
Welcome to Radiant Shenti Academy's course Prevent Gray Hair Naturally!
Your Kidneys play a critical role in the condition of your hair. Nourishing your Kidneys boosts your water element, giving your luxuriant hair, as well a stronger drive to achieve your dreams. You can even download a PDF of recommended foods and dosages to nourish your Kidneys.
The condition of your hair most closely reflects the health of your Kidney system. All of the other yin or Zang organs play a part. Learn more about the role of the Liver, Lungs, Spleen, and Heart in keeping your hair thick and luxurious.
Get your blood moving morning, afternoon, and night!
Prepare your body for the day, moving Qi and blood from the top of your head to the tips of your toes.
Learn step-by-step exercises that invigorate your energy and get your blood moving during the day.
Follow along with this rejuvenating afternoon flow.
Calm your mind, settle your Heart energy, and nourish your qi and Kidney essence for a good night's sleep.
Healthy internal organs mean gorgeous hair. This classic 8 Pieces of Brocade qigong sequence moves and massages all of your internal organs. It also gets your blood flowing in your joints and muscles. It's a calming yet invigorating way to prevent gray hair naturally.
These qigong visualizations and exercises promote the flow of Qi and Blood of the Kidney meridians, nourish the Kidneys, and strengthen yang energy.