Chinese Beauty Secrets
Video/Text

Chinese secrets for thick, lustrous hair

3 Modules 11 Lessons Easy

About this course

If you struggle with thinning, graying, or unhealthy hair, this course will help you discover why you may have problems and how to make lifestyle changes that will give you thick, lustrous hair. You’ll learn easy techniques identified during the reign of ancient Chinese emperors which have been used throughout Asia for the past 3,000 years. Learn how to take action for better health and shining, healthy hair.

No quick-fix gimmicks, just good old-fashioned work and know-how.

Start nourishing your hair today!

 

Click HERE to purchase the course.

 

TOPICS:

  • How your lifestyle and dietary choices impact your internal health and external appearance
  • How you have the power to control and change when your is unhealthy
  • Tools you can use every day to be healthy inside and out
  • Specific exercises that clear blocks that may be preventing Qi and blood flow to your head
  • Massage techniques that stimulate the scalp and energy meridians to support healthy, natural hair color
  • What foods strengthen your body internally to nourish your hair

COURSE LENGTH:

  • Work at your own pace and take as much time as you need to complete each of the modules.
  • The lessons will take you anywhere from 20-45 minutes to complete, depending on the content.
  • Download the printable PDFs to access some of the content when you can't get online.
  • You have lifetime access to the course materials!

 

Need to enroll? Click HERE.

 

Try the first lesson FREE.

Course Structure

2 Lessons

Getting started

This video collection comes from our live October 2020 classes. They are a great way to learn through the questions of previous students. Many of the videos are hosted in topic specific areas as well.

Thick Lustrous Hair Course Website Tour

This lesson contains 4 videos:

  1. Introduction to the website and downloads
  2. Presentation on TCM theories of gray hair
  3. Three Kidney strengthening exercises - how to
  4. Three Kidney strengthening exercises - flow
First lesson is FREE

Combing and Massage Techniques

This lesson contains 3 videos:

  • Combing and massage techniques for lustrous, dark hair naturally
  • Nurture your internal organs to prevent gray hair
  • Qigong to nurture your internal organs: 8 Pieces of Brocade
First lesson is FREE
3 Lessons

What makes hair healthy?

Hair is an important indicator of blood quality. In this module, you will learn more about how to strengthen the blood and blood flow leading to lustrous and thick hair.

Introduction to Chinese medicine concepts of unhealthy hair

Welcome to Radiant Shenti Academy's course Prevent Gray Hair Naturally!

Zangfu organ theory of aging and foods for healthy hair

Your Kidneys play a critical role in the condition of your hair. Nourishing your Kidneys boosts your water element, giving your luxuriant hair, as well a stronger drive to achieve your dreams. You can even download a PDF of recommended foods and dosages to nourish your Kidneys.

Nurture your internal organs for healthy hair naturally

The condition of your hair most closely reflects the health of your Kidney system. All of the other yin or Zang organs play a part. Learn more about the role of the Liver, Lungs, Spleen, and Heart in keeping your hair thick and luxurious.

First lesson is FREE
6 Lessons

Qigong exercises and meditations for healthy hair naturally

Get your blood moving morning, afternoon, and night!

Morning movements

Prepare your body for the day, moving Qi and blood from the top of your head to the tips of your toes.

Afternoon movements – how to

Learn step-by-step exercises that invigorate your energy and get your blood moving during the day.

Afternoon movements – full flow

Follow along with this rejuvenating afternoon flow.

Evening movements

Calm your mind, settle your Heart energy, and nourish your qi and Kidney essence for a good night's sleep.

Qigong exercises to nurture your internal organs: 8 Pieces of Brocade

Healthy internal organs mean gorgeous hair. This classic 8 Pieces of Brocade qigong sequence moves and massages all of your internal organs. It also gets your blood flowing in your joints and muscles. It's a calming yet invigorating way to prevent gray hair naturally.

​Qigong exercises to tonify, regulate, and strengthen the Kidney system

These qigong visualizations and exercises promote the flow of Qi and Blood of the Kidney meridians, nourish the Kidneys, and strengthen yang energy.

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