Living in Harmony with Fall: Body & Mind Harmonizer

To ensure you experience a healthy, happy autumn, we're delighted to present The Fall Body & Mind Harmonizer. This course is the autumn installment of our "Living in Harmony with the Seasons" courses. In this short 24-day course, you’ll have a unique opportunity to explore the TCM concept of autumn and its role in your physical, mental, and spiritual health.

18 Lessons

Progress

Not started

Five Tibetan Rites 27-Day Challenge

Look younger, feel more energized, and reclaim your health and power with the Five Tibetan Rites. Over the 27-day challenge, you will work your way from 3 repetitions of the 5 rites up to the full 21 repetitions in a safe and supportive way. The Five Tibetan Rites, also called the Five Tibetans, are a legendary practice developed by monks in Tibet around 2,500 years ago. They are a series of five movements performed each day. The goal is to complete 21 repetitions of each exercise daily.

35 Lessons

Progress

Not started

Living in Harmony with Summer: Weight Loss and Letting Go

Radiant Shenti's Summer Weight Loss Challenge is a fantastic opportunity to get yourself into great shape for the summer and beyond. The challenge is designed to help you reach your optimum weight in a natural, healthy way and at the same time nourish your mind, body and spirit!

56 Lessons

Progress

Not started

Living in Harmony with Spring: Cleanse and Clear

Spring is the perfect season to cleanse and detoxify your body. Let Radiant Shenti help you slough off the dark days of winter. Boost your immunity and revitalize your spirit.

31 Lessons

Progress

Not started

Facial Gua Sha for Beautiful Skin

Facial gua sha for beautiful skin will change how you think about beauty.

Your face is a map to your physical and emotional health. In this course, you will learn what your face is telling you about your body, past and present. You will learn all the essential basics of gua sha as well as how to target certain areas of the face. Enjoy these specially designed lessons to help you learn how Chinese medicine understands beauty from the inside out.

Start your journey to beautiful skin today.

For just $79, you receive lifetime access to the course materials.

  • Click HERE to purchase the course.

  • Try the first lesson FREE .

What is gua sha? ( Pronounced gwah-shah)

Facial gua sha a holistic gift you can give your skin. Your diet, lifestyle habits, and emotions have a huge impact on your skin. If your circulation and Qi are blocked, your skin isn’t being nourished from within. Gua sha opens up your circulation and meridian system, enhancing your beauty from the inside out.

This simple self-massage technique helps to soothe stress and tension, increasing the flow of nutrients to the skin. Gua sha helps clear toxins, reduces puffiness and congestion, tones and sculpts, and minimizes fine lines and wrinkles. Learn the art of gua sha in this wonderful Radiant Shenti class.

Gua sha is popular in Asia where people often wear healing gua sha stones around their neck like a necklace so they can use them during the day.

What you will learn:

  • What is gua sha and proper techniques
  • Reading the stories of your face
  • How to treat target problem areas on the face

Included with the course: Easy-to-follow, printable guides to use anytime, anywhere!

  • Need to enroll? Click HERE .

  • ​Try the first lesson FREE .

22 Lessons

Easy

Progress

Not started

How To Get Thick Hair Naturally

No quick-fix gimmicks, just good old-fashioned work and know-how.

If you struggle with thinning, graying, or unhealthy hair, this course will help you discover why you may have problems and how to make lifestyle changes that will give you thick, lustrous hair. You’ll learn easy techniques identified during the reign of ancient Chinese emperors which have been used throughout Asia for the past 3,000 years. Learn how to take action for better health and shining, healthy hair.

Start nourishing your hair today.

For just $79 you receive lifetime access to the course materials.

  • Clic k HERE to purchase the course.

  • Try the first lesson FREE .

You can feel confident that you are purchasing the right course.

Students surveys show that:

  • 100% rate the course as informative!
  • 90% believe the course helped them achieve their goals immediately. After one year, students are even happier with the results!

Thank you, Juli. I am boggled by how the white is almost gone from my hair. Now a silvery grey. 

Bar // Massachusetts

TOPICS:

  • How your lifestyle and dietary choices impact your internal health and external appearance
  • How you have the power to control and change when your is unhealthy
  • Tools you can use every day to be healthy inside and out
  • Specific exercises that clear blocks that may be preventing Qi and blood flow to your head
  • Massage techniques that stimulate the scalp and energy meridians to support healthy, natural hair color
  • What foods strengthen your body internally to nourish your hair

COURSE LENGTH:

  • Work at your own pace and take as much time as you need to complete each of the modules.
  • The lessons will take you anywhere from 20-45 minutes to complete, depending on the content.
  • Download the printable PDFs to access some of the content when you can't get online.
  • You have  lifetime access to the course materials!

Need to enroll? Click HERE .

Try the first lesson FREE .

11 Lessons

Easy

Progress

Not started

Living in Harmony with Winter: Recharge and Restore

Winter invites you to snuggle in a warm blanket and slow down. Radiant Shenti's Winter Movement Challenge helps you find the perfect balance between rest and exercise. You will learn how to rest so you can feel stronger once the weather gets warmer in the spring.

25 Lessons

Progress

Not started
Pen