Eight Pieces of Silk Brocade Qigong
Baduanjin Eight Pieces of Silk Brocade
Baduanjin Eight Pieces of Silk Brocade. Nourish and move every part of your body with this sweet version of Baduanjin Eight Pieces of Silk Brocade.
Traditional Chinese medicine takes qi and blood as the core of all health, with qi as the root. From this idea, Baduanjin came was developed over many years.
Baduanjin Eight Pieces of Silk Brocade is used to regulate qi and blood of viscera, restore metabolic function, and strengthen the body. People have loved this qigong sequence for centuries, which is why it was compared to the exquisite brocade.