Fall

Fall Qigong Five Postures
Fall qigong five postures support immunity and gathering in strength. James explains the benefits of five specific qigong postures for autumn. They will help you gather in and strengthen your yin energy.
Fall qigong five postures support immunity and gathering in strength. James explains the benefits of five specific qigong postures for autumn. They will help you gather in and strengthen your yin energy.
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